Sometimes...let's face it...you just have to eat dessert. It's okay, we've earned it! But, hey, let's not flush awa all the hard work we've put in. With this dessert, you can have your cake and eat it, too. Or pudding, in this case.
PB Chocolate Puddin'
Ingredients:
2c cold skim milk, divided
2 T reduced fat chunky Peanut Butter
1c reduced fat whipped topping, divided
1 1.4 pkg sugar-free instant chocolate pudding
Directions:
In a bowl, mix 2T milk and peanut butter until smooth. Fold in 3/4 c whipped topping; set aside. In a mixing bowl, beat pudding mix and remaining milk until blended, about 2 min. Let stand for 5 minutes. Spoon half of the pudding into 6 paarfait glasses, top with peanut butter mixture and remaining pudding. Dollop remaining whipped topping to finish.
Serves 6.
Per Serving:
Calories - 102
Protein - 5g
Carbs - 13g
Fiber - 0g
Fat - 3g
Chol - 1mg
Sodium - 144 mg
