Welcome! Curves is a workout designed especially for women, featuring an hour and a half workout in only 30 minutes! In this blog you will find fitness & health tips, recipes, success stories, featured articles, and any club announcements. Please visit often!
Monday, August 9, 2010
Stronger Together
Did you know that sharing your Curves experience could save a life? Who do you know that needs to increase her strength, reduce high blood pressure and/or cholesterol, lose weight, gain confidence, manage stress, sleep better, improve heart function, reduce hot flashes, manage depression, or has any other health issue? Sharing your Curves story is motivating. And if you motivate one woman to get up and start moving her body, you could save her life! The Curves workout, strength AND cardio training, improves ALL of the systems of the body. We are stronger when we workout together, so share you Curves experience today!
